Krav Maga: A Simple & Effective Self-Defense Technique and a great way to get in shape.

Registering for the Triangle Golf Challenge or the Triangle Golf Challenge Reception provides an opportunity to participate in the event’s silent/live auction. One of the many tempting items to bid on is a self-defense class focusing on the Krav Maga technique.

Krav Maga is the official self defense system of the Israeli Defense Forces, and has been taught to militaries, law enforcement agencies and civilians in the United States and all over the world. Krav Maga is designed to be instinctive, natural, and easy to learn and implement. It was forged in battlefields, and is renowned for producing maximum results in minimum time. Krav Maga is appropriate for everyone from military to civilians, elite athletes to people who have never trained a day in their lives. The Krav Maga curriculum includes defenses against empty hand attacks, rape scenarios, knives, guns, and every other threat. Krav Maga is a modern, contemporary fighting system; there are no ceremonial elements or techniques that are held over from previous centuries.

Learn more about Krav Maga at the Raleigh Krav Maga website.